Cardiologists raise alarm over rising heart disease among youth

KU seminar calls for nationwide action to tackle the growing heart health crisis

KARACHI: The Medical Centre of the University of Karachi (KU), in collaboration with the Pakistan Cardiac Society, organised a public awareness seminar titled “Step Towards a Heart-Smart Future” at the campus, highlighting that cardiovascular diseases remain the foremost cause of mortality worldwide, with Pakistan facing an alarming increase, particularly among its younger population.

Leading cardiologists from major medical institutions of Karachi, with KU Vice Chancellor Prof Dr Khalid M Iraqi as chief guest, urged the public to adopt preventive lifestyles.

Professor Dr Bashir Hanif, Chief Cardiologist and Executive Director of Tabba Heart Institute, sharing the gravity of the global situation, noted that nearly 20 million people die annually from heart-related illnesses, with 16 million of those deaths occurring in developing countries including Pakistan, India, and other Asian nations.

He emphasised that 80 per cent of heart disease-related deaths take place in lower-middle-income countries, pointing to South Asia’s genetic predisposition towards cardiovascular conditions.

“People in the South Asia region generally have narrower blood vessels, lower levels of good cholesterol, and higher levels of bad cholesterol—factors that combine to raise the risk of heart disease significantly,” he added underlining the importance of preventive health.

The physician emphasised the adoption of healthy habits such as balanced nutrition, regular exercise, and routine checkups to avoid the fatal consequences of neglect.

KU VC Dr Iraqi cautioned against reliance on myths or self-styled experts when dealing with health issues. “The public should trust science and consult qualified medical professionals. Early screening and timely lifestyle changes are essential to protect oneself against chronic illnesses like cardiovascular disease,” he remarked.

Dr Bella Khan from the Aga Khan University stressed the significance of engaging youth directly in awareness activities. She noted that the first and most effective step in disease prevention is screening for risk factors such as diabetes and hypertension.

Highlighting the growing prevalence of obesity, she advised individuals to track their Body Mass Index (BMI) and understand the health risks associated with excess weight.

Professor Dr Nawaz Lashari of Dow University of Health Sciences pointed out that cardiovascular diseases, including heart attacks and strokes are responsible for around 32 per cent of global deaths. Highlighting the role of seminars and awareness-focused events, he said such forums are important and fuel discussions on challenges that were affecting humanity at large. “Research and development in this field are not just medical milestones; they are services to humanity,” he said.

Dr Lachman Das drew attention to the high costs of cardiac treatment, observing that early diagnosis not only makes treatment more effective but also significantly reduces financial burdens. “Timely detection is the key. Preventive care and awareness can save both lives and resources,” he stressed.

From the University of Karachi’s Medical Centre, Dr Akmal Waheed identified the lack of healthy activities in daily life as a major driver of the rising heart disease burden. He encouraged individuals to embrace lifestyle changes and reconnect with physical activity and nature.

Senior cardiologists Prof Dr Khalida Soomro, Dr Roohi Ilyas, Dr Asadullah Khan Soomro, Dr S M Affaque, Dr Akram Sultan, and Dr Beenish Imam, also addressed the audience. Collectively, they warned that Pakistan is experiencing a worrying increase in heart disease cases among young people, a trend that could have severe social and economic consequences if left unaddressed.

The speakers identified poor nutrition, sedentary lifestyles, chronic stress, tobacco use, and a lack of regular exercise as major risk factors fuelling the epidemic. They stressed that young people, in particular, need to be made aware of the dangers of unchecked habits that can lead to early onset of cardiovascular conditions.















The seminar called for urgent measures, and urged the government, health institutions, and civil society to step up coordinated efforts in awareness campaigns, encourage preventive healthcare, and ensure accessible diagnostic facilities across the country.

Photos courtesy: KU

n  This news report was originally published in the weekly Social Track, Karachi.

 

 

 

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