KU observes World Mental Health Day


IV Report
KARACHI: The University of Karachi (KU) marked World Mental Health Day on October 10, highlighting the importance of addressing mental health issues and promoting well-being in all aspects of life. Vice Chancellor Professor Dr Khalid Mahmood Iraqi emphasised the need to prioritise mental health and well-being equally at home and in the workplace, stating that "good mental and physical health is very important for a society as it benefits not only individuals but also organisations and particularly the communities".

At an awareness session organised by KU's Psychology department, experts stressed the significance of creating a conducive work environment to support mental health. Dr Nadia Ayub, a dean at the Institute of Business Management, noted that almost 60% of the world's population is in work and deserves a safe and healthy environment.

She highlighted that work plays a crucial role in protecting mental health by providing financial stability, fostering confidence and purpose, facilitating meaningful relationships, and establishing structured routines.

However, Dr Ayub also pointed out that work can amplify wider issues negatively affecting mental health, such as discrimination and inequality. She emphasised the need for government, employers, and stakeholders to take action to improve mental health at work. 

Chairperson of KU's Department of Psychology, Professor Dr Anila Amber Malik, asserted that a safe and healthy environment is crucial for protecting mental health, stating that "supporting mental health in the workplace is no longer a nice-to-have, but a necessity". 


The Biochemistry department also hosted events, featuring distinguished speakers and interactive sessions, to underscore the importance of mental health. Academic figures, including Prof Dr Shahana Urooj Kazmi and Prof Dr Darakhshan Jabeen Haleem, shared their expertise on various facets of mental well-being.

By observing World Mental Health Day, the University of Karachi reinforces its commitment to promoting mental health awareness and support.

 

 

 


With an uninterrupted 23-year career in daily journalism (1991-2013), the author/editor of this blog currently serves as Editor of Social Track, a weekly newspaper focused on social sectors, based in Karachi. Holding a master's degree in Mass Communications from the University of Karachi (1990), his professional experience includes roles as senior reporter at Daily Dawn, Karachi (May 2001-August 2013) and Chief Reporter at The News International, Karachi (April 1991-May 2001). He has a strong background in development journalism, he has an extensive portfolio of news stories, analytical reports and features covering a wide range of sectors. He has had the privilege of covering numerous high-profile figures, including Pakistani presidents, prime ministers, army chiefs, foreign dignitaries, and VVIPs and attending conferences and workshops abroad. He began his journalism career in the early 1980s. Throughout his career, he has received several national awards from government and private organisations. He has contributed to various radio and TV/channel broadcasts and has also served as a trainer at workshops in Karachi, Lahore, and Islamabad, focused on training journalists.

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